rhythmicinspirations.com

Rhythmic Inspirations is pleased to offer recreational and competitive rhythmic gymnastics programs in the HRM.

Our goal is to create a positive and safe environment for children and young adults to participate in physical activity, learn the skills of rhythmic gymnastics, and achieve their personal highest potential. Of course, we always strive for all our participants to have fun!

Recreational Programs
Our recreational programs are designed to introduce the skills of rhythmic gymnastics. Children are instructed in the use of rhythmic gymnastics apparatus- ribbon, rope, ball & hoop combined with creativity, music & dance. This class allows young children to be introduced to rhythmic gymnastics in a fun & encouraging environment. Children will be taught basic skills through games, play, & instruction. Recreational classes are offered in two age categories: age 3-5 & age 6-12.

Competitive Programs
We are pleased to offer competitive training programs on 3 streams. Our gymnasts train to compete at Interclub, Provincial & National events.

Competitive Level 1
This stream allows children ages 6 and older to be introduced to rhythmic gymnastics in a fun and encouraging environment. Participants will be taught basic rhythmic gymnastics skills, perform routines, & enjoy physical activity in a structured environment. There will be focus on preparation of routines as part of the introduction to the competitive stream.
This stream is for participants who are new to the sport and/or wish to participate in Interclub & Provincial level events. Training is 2 hours weekly.

Competitive Level 2
This stream allows children ages 6 and older to be train to participate in Interclub, Provincial, & Atlantic level events. Participants will be taught basic rhythmic gymnastics skills, perform routines, & enjoy physical activity in a structured environment. There will be focus on advancement of skills and preparation of routines for competition.
This stream is for participants who have rhythmic gymnastics experience. Training is 6 hours weekly.

Competitive Level 3
This stream allows participants ages 10 and older to be train to participate in Interclub, Provincial, Atlantic & National level events. Focus is placed on achieving high level of performance.This stream is for participants who have rhythmic gymnastics experience. Training is 9 hours weekly.

Tryouts are required for competitive level 2 & 3 programs.

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Class Schedule for Winter/Spring 2010 (January to May):

Monday	5:30 pm- 8:00 pm	Five Bridges Jr High	Competitive Level 2 & 3
Monday	5:30 pm- 6:30 pm	Five Bridges Jr High	Recreational Ages 6-12 Recreational Ages 4-5
Thursday	5:00 pm- 7:00 pm	BLT Elementary P2	Competitive Level 1
Thursday	5:00 pm- 8:00 pm	BLT Elementary P2	Competitive Level 2 & 3
Sunday	2:00 pm- 5:00 pm	Ecole du Carrefour	Competitive Level 3

For more information or to register for our programs, please email us at rhythmic.inspirations.ns@gmail.com or call (902)456-4855.